19.6 km | 01:32:19 | 04:41/km日期: 2017-01-04 18:39 - 地點: 中央大學 - 天氣: 舒適 - 卡路里: 1008 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 78%
Pace: 03'34" / 03'33" / 03'36" / 05'21" / 03'37" / 04'54" / 04'08" / 04'06" / 04'49" / 03'40" / 05'17" / 04'47" / 08'52" / 03'38" / 05'15" / 06'00" / 06'16" / 05'50" / 05'11" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'33" (+00'04") | 437 / 437 |
2 | | 03'36" (+00'07") | 449 / 887 |
3 | | 03'29" | 452 / 1339 |
4 | | 03'32" (+00'03") | 451 / 1790 |
5 | | 03'37" (+00'08") | 441 / 2232 |
6 | | 03'34" (+00'05") | 447 / 2679 |
7 | | 03'36" (+00'07") | 439 / 3118 |
8 | | 03'38" (+00'09") | 434 / 3553 |
9 | | 07'50" (+04'21") | 407 / 3961 |
10 | | 03'39" (+00'10") | 437 / 4398 |
11 | | 03'38" (+00'09") | 434 / 4832 |
12 | | 03'36" (+00'07") | 447 / 5280 |
13 | | 03'39" (+00'10") | 445 / 5726 |
14 | | 07'48" (+04'19") | 403 / 6129 |
15 | | 03'38" (+00'09") | 438 / 6568 |
16 | | 03'39" (+00'10") | 441 / 7009 |
17 | | 03'38" (+00'09") | 449 / 7458 |
18 | | 03'35" (+00'06") | 449 / 7908 |
19 | | 07'46" (+04'17") | 405 / 8314 |
20 | | 03'38" (+00'09") | 438 / 8752 |
21 | | 03'38" (+00'09") | 438 / 9191 |
22 | | 03'37" (+00'08") | 451 / 9642 |
23 | | 03'33" (+00'04") | 444 / 10086 |
24 | | 07'46" (+04'17") | 413 / 10499 |
25 | | 03'40" (+00'11") | 439 / 10939 |
26 | | 03'35" (+00'06") | 446 / 11385 |
27 | | 05'45" (+02'16") | 439 / 11825 |
28 | | 04'45" (+01'16") | 445 / 12270 |
29 | | 07'06" (+03'37") | 443 / 12713 |
30 | | 03'35" (+00'06") | 449 / 13163 |
31 | | 03'36" (+00'07") | 443 / 13607 |
32 | | 03'35" (+00'06") | 449 / 14056 |
33 | | 03'46" (+00'17") | 445 / 14502 |
34 | | 06'44" (+03'15") | 447 / 14949 |
35 | | 05'53" (+02'24") | 458 / 15407 |
36 | | 06'18" (+02'49") | 457 / 15865 |
37 | | 06'13" (+02'44") | 460 / 16325 |
38 | | 06'14" (+02'45") | 464 / 16790 |
39 | | 05'51" (+02'22") | 454 / 17244 |
40 | | 05'40" (+02'11") | 452 / 17697 |
41 | | 05'46" (+02'17") | 472 / 18169 |
42 | | 05'09" (+01'40") | 494 / 18664 |
43 | | 05'10" (+01'41") | 499 / 19163 |
44 | | 05'17" (+01'48") | 484 / 19647 |
桃園鐵腿J弟