5.8 km | 00:37:28 | 06:27/km日期: 2017-01-04 20:09 - 卡路里: 315 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 71%
Pace: 05'54" / 05'49" / 05'58" / 05'58" / 07'51" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'35") | 824 / 824 |
2 | | 30'42" (+27'19") | 72 / 896 |
3 | | 03'50" (+00'27") | 827 / 1724 |
4 | | 32'54" (+29'31") | 69 / 1793 |
5 | | 03'45" (+00'22") | 812 / 2606 |
6 | | 33'39" (+30'16") | 73 / 2679 |
7 | | 03'52" (+00'29") | 821 / 3501 |
8 | | 33'25" (+30'02") | 69 / 3570 |
9 | | 04'02" (+00'39") | 804 / 4375 |
10 | | 36'50" (+33'27") | 63 / 4438 |
11 | | 03'33" (+00'10") | 398 / 4837 |
12 | | 39'33" (+36'10") | 53 / 4890 |
13 | | 03'23" | 392 / 5283 |
14 | | 33'10" (+29'47") | 66 / 5349 |
15 | | 03'31" (+00'08") | 401 / 5750 |
16 | | 31'57" (+28'34") | 43 / 5794 |
1月累積里程 :
217.22 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'58" | 00:17'41" |
4 | 05'58" | 00:23'39" |
5 | 07'51" | 00:31'30" |
5.8 | 07'25" | 00:37'24" |