5.0 km | 00:23:45 | 04:44/km日期: 2017-01-04 21:07 - 卡路里: 281 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84%
Pace: 05'21" / 04'58" / 04'44" / 04'25" / 04'15" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'06") | 1000 / 1000 |
2 | | 04'57" (+00'42") | 1000 / 2000 |
3 | | 04'43" (+00'28") | 1000 / 3000 |
4 | | 04'25" (+00'10") | 1000 / 4000 |
5 | | 04'15" | 1000 / 5000 |
6 | | 03'44" | 9 / 5009 |
1月累積里程 : 142.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'58" | 00:10'19" |
3 | 04'44" | 00:15'03" |
4 | 04'25" | 00:19'28" |
5 | 04'15" | 00:23'43" |
5.0 | 03'30" | 00:23'45" |