16.0 km | 01:19:24 | 04:57/km日期: 2017-01-04 18:54 - 總爬升: 367 m - 地點: 139 - 天氣: 冷 - 卡路里: 964 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'17" / 05'00" / 04'51" / 04'50" / 05'11" / 04'42" / 04'40" / 05'04" / 04'44" / 04'32" / 04'27" / 04'31" / 05'17" / 05'37" / 05'04" / 05'21" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'47") | 995 / 995 |
| 2 | | 05'01" (+00'34") | 1008 / 2004 |
| 3 | | 04'51" (+00'24") | 999 / 3003 |
| 4 | | 04'50" (+00'23") | 1014 / 4017 |
| 5 | | 05'09" (+00'42") | 1002 / 5020 |
| 6 | | 04'41" (+00'14") | 996 / 6016 |
| 7 | | 04'43" (+00'16") | 1016 / 7033 |
| 8 | | 05'04" (+00'37") | 999 / 8032 |
| 9 | | 04'38" (+00'11") | 996 / 9029 |
| 10 | | 04'34" (+00'07") | 1008 / 10038 |
| 11 | | 04'27" | 1008 / 11046 |
| 12 | | 04'29" (+00'02") | 996 / 12043 |
| 13 | | 05'18" (+00'51") | 1010 / 13054 |
| 14 | | 05'37" (+01'10") | 1013 / 14067 |
| 15 | | 05'05" (+00'38") | 998 / 15066 |
| 16 | | 05'15" (+00'48") | 1001 / 16068 |
1月累積里程 :
172.76 km 
索康尼 累積 :
839.9 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 04'51" | 00:15'08" |
| 4 | 04'50" | 00:19'58" |
| 5 | 05'11" | 00:25'09" |
| 6 | 04'42" | 00:29'51" |
| 7 | 04'40" | 00:34'31" |
| 8 | 05'04" | 00:39'35" |
| 9 | 04'44" | 00:44'19" |
| 10 | 04'32" | 00:48'51" |
| 11 | 04'27" | 00:53'18" |
| 12 | 04'31" | 00:57'49" |
| 13 | 05'17" | 01:03'06" |
| 14 | 05'37" | 01:08'43" |
| 15 | 05'04" | 01:13'47" |
| 16 | 05'21" | 01:19'08" |
| 16.0 | 26'39" | 01:19'24" |
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