9.6 km | 00:48:03 | 05:00/km日期: 2017-01-03 20:02 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 569 Cal - 總步數: 8572 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 72%
Pace: 04'57" / 04'54" / 04'57" / 04'54" / 05'03" / 05'06" / 05'03" / 05'03" / 05'06" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'13") | 434 / 434 | 165 / 119 |
| 2 | | 04'53" (+00'03") | 432 / 866 | 173 / 117 |
| 3 | | 04'50" | 441 / 1308 | 174 / 118 |
| 4 | | 04'57" (+00'07") | 427 / 1735 | 179 / 112 |
| 5 | | 04'56" (+00'06") | 434 / 2170 | 179 / 112 |
| 6 | | 04'56" (+00'06") | 435 / 2606 | 179 / 112 |
| 7 | | 04'51" (+00'01") | 439 / 3045 | 180 / 114 |
| 8 | | 04'58" (+00'08") | 429 / 3474 | 179 / 112 |
| 9 | | 04'52" (+00'02") | 437 / 3912 | 180 / 113 |
| 10 | | 05'03" (+00'13") | 435 / 4347 | 180 / 109 |
| 11 | | 05'06" (+00'16") | 431 / 4778 | 180 / 108 |
| 12 | | 05'06" (+00'16") | 433 / 5211 | 179 / 108 |
| 13 | | 05'02" (+00'12") | 433 / 5645 | 179 / 110 |
| 14 | | 05'06" (+00'16") | 430 / 6075 | 180 / 108 |
| 15 | | 05'02" (+00'12") | 436 / 6512 | 179 / 110 |
| 16 | | 04'59" (+00'09") | 437 / 6949 | 179 / 111 |
| 17 | | 05'03" (+00'13") | 435 / 7385 | 180 / 109 |
| 18 | | 05'08" (+00'18") | 431 / 7816 | 178 / 108 |
| 19 | | 04'58" (+00'08") | 438 / 8254 | 180 / 111 |
| 20 | | 05'08" (+00'18") | 431 / 8686 | 179 / 108 |
| 21 | | 05'05" (+00'15") | 438 / 9124 | 178 / 110 |
| 22 | | 05'08" (+00'18") | 431 / 9556 | 179 / 108 |
| 23 | | 04'21" | 30 / 9586 | 165 / 139 |
1月累積里程 :
57.58 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'57" | 00:14'48" |
| 4 | 04'54" | 00:19'42" |
| 5 | 05'03" | 00:24'45" |
| 6 | 05'06" | 00:29'51" |
| 7 | 05'03" | 00:34'54" |
| 8 | 05'03" | 00:39'57" |
| 9 | 05'06" | 00:45'03" |
| 9.6 | 05'06" | 00:48'03" |
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