5.2 km | 00:19:14 | 03:43/km日期: 2016-12-30 18:06 - 卡路里: 335 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 57%
Pace: 03'46" / 03'43" / 03'48" / 03'44" / 03'39" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'35" (+00'15") | 423 / 423 |
| 2 | | 03'55" (+00'35") | 420 / 843 |
| 3 | | 03'46" (+00'26") | 416 / 1259 |
| 4 | | 03'43" (+00'23") | 416 / 1675 |
| 5 | | 03'40" (+00'20") | 421 / 2096 |
| 6 | | 03'47" (+00'27") | 411 / 2508 |
| 7 | | 03'47" (+00'27") | 407 / 2915 |
| 8 | | 03'39" (+00'19") | 408 / 3324 |
| 9 | | 03'42" (+00'22") | 412 / 3736 |
| 10 | | 03'44" (+00'24") | 410 / 4146 |
| 11 | | 03'44" (+00'24") | 412 / 4559 |
| 12 | | 03'40" (+00'20") | 413 / 4972 |
| 13 | | 03'20" | 200 / 5172 |
12月累積里程 : 272.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 03'43" | 00:07'29" |
| 3 | 03'48" | 00:11'17" |
| 4 | 03'44" | 00:15'01" |
| 5 | 03'39" | 00:18'40" |
| 5.2 | 03'16" | 00:19'14" |
展開計圈分析
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