5.2 km | 00:19:11 | 03:41/km日期: 2016-12-29 17:39 - 卡路里: 336 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 56%
Pace: 03'45" / 03'50" / 03'42" / 03'46" / 03'36" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'18") | 406 / 406 |
| 2 | | 03'46" (+00'20") | 422 / 829 |
| 3 | | 03'42" (+00'16") | 420 / 1249 |
| 4 | | 03'46" (+00'20") | 415 / 1665 |
| 5 | | 03'50" (+00'24") | 409 / 2074 |
| 6 | | 03'43" (+00'17") | 417 / 2492 |
| 7 | | 03'43" (+00'17") | 412 / 2904 |
| 8 | | 03'41" (+00'15") | 416 / 3320 |
| 9 | | 03'44" (+00'18") | 410 / 3731 |
| 10 | | 03'45" (+00'19") | 414 / 4146 |
| 11 | | 03'49" (+00'23") | 412 / 4559 |
| 12 | | 03'26" | 421 / 4980 |
| 13 | | 02'58" | 212 / 5193 |
12月累積里程 : 272.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 03'50" | 00:07'35" |
| 3 | 03'42" | 00:11'17" |
| 4 | 03'46" | 00:15'03" |
| 5 | 03'36" | 00:18'39" |
| 5.2 | 02'45" | 00:19'11" |
展開計圈分析
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