10.4 km | 01:05:36 | 06:19/km日期: 2017-01-02 06:38 - 卡路里: 560 Cal - 總步數: 11794 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 97%
Pace: 11'16" / 06'24" / 06'02" / 05'52" / 05'42" / 05'31" / 05'39" / 05'37" / 05'28" / 05'27" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'11" (+05'47") | 1006 / 1006 | 121 / 73 |
2 | | 06'22" (+00'58") | 1003 / 2009 | 185 / 84 |
3 | | 06'00" (+00'36") | 1003 / 3013 | 189 / 87 |
4 | | 05'52" (+00'28") | 1007 / 4021 | 190 / 89 |
5 | | 05'37" (+00'13") | 1003 / 5025 | 192 / 92 |
6 | | 05'30" (+00'06") | 1002 / 6027 | 193 / 94 |
7 | | 05'40" (+00'16") | 1005 / 7033 | 192 / 91 |
8 | | 05'36" (+00'12") | 1002 / 8036 | 193 / 92 |
9 | | 05'27" (+00'03") | 1001 / 9037 | 196 / 93 |
10 | | 05'24" | 1008 / 10045 | 198 / 93 |
11 | | 06'43" (+01'19") | 384 / 10429 | 182 / 81 |
1月累積里程 : 251.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'16" | 00:11'16" |
2 | 06'24" | 00:17'40" |
3 | 06'02" | 00:23'42" |
4 | 05'52" | 00:29'34" |
5 | 05'42" | 00:35'16" |
6 | 05'31" | 00:40'47" |
7 | 05'39" | 00:46'26" |
8 | 05'37" | 00:52'03" |
9 | 05'28" | 00:57'31" |
10 | 05'27" | 01:02'58" |
10.4 | 06'51" | 01:05'36" |