11.1 km | 01:10:04 | 06:18/km日期: 2017-01-01 16:12 - 平均心率: 155 - 卡路里: 772 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 50%
Pace: 06'18" / 06'43" / 06'16" / 06'18" / 06'16" / 06'13" / 06'51" / 06'16" / 06'07" / 05'51" / 06'00" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 1000 / 1000 |
| 2 | | 06'42" (+00'51") | 1000 / 2000 |
| 3 | | 06'15" (+00'24") | 1000 / 3000 |
| 4 | | 06'18" (+00'27") | 1000 / 4000 |
| 5 | | 06'16" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 06'50" (+00'59") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'00" (+00'09") | 1000 / 11000 |
| 12 | | 08'39" (+02'48") | 104 / 11104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
21.99 km 
ASICS Nimbus16 累積 :
1569.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'43" | 00:13'01" |
| 3 | 06'16" | 00:19'17" |
| 4 | 06'18" | 00:25'35" |
| 5 | 06'16" | 00:31'51" |
| 6 | 06'13" | 00:38'04" |
| 7 | 06'51" | 00:44'55" |
| 8 | 06'16" | 00:51'11" |
| 9 | 06'07" | 00:57'18" |
| 10 | 05'51" | 01:03'09" |
| 11 | 06'00" | 01:09'09" |
| 11.1 | 08'47" | 01:10'04" |
展開計圈分析
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