13.1 km | 01:23:23 | 06:21/km日期: 2017-01-01 14:33 - 總爬升: 181 m - 平均心率: 149 - 卡路里: 785 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 47%
Pace: 05'30" / 06'24" / 06'41" / 06'21" / 06'10" / 06'09" / 09'48" / 06'18" / 06'25" / 06'19" / 06'21" / 06'26" / 06'25" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'07") | 965 / 965 |
| 2 | | 06'23" (+00'14") | 965 / 1931 |
| 3 | | 06'45" (+00'36") | 965 / 2896 |
| 4 | | 06'20" (+00'11") | 965 / 3862 |
| 5 | | 06'11" (+00'02") | 965 / 4828 |
| 6 | | 06'09" | 965 / 5793 |
| 7 | | 06'27" (+00'18") | 965 / 6759 |
| 8 | | 06'25" (+00'16") | 965 / 7724 |
| 9 | | 06'18" (+00'09") | 965 / 8690 |
| 10 | | 06'18" (+00'09") | 965 / 9656 |
| 11 | | 06'23" (+00'14") | 965 / 10621 |
| 12 | | 06'19" (+00'10") | 965 / 11587 |
| 13 | | 06'21" (+00'12") | 965 / 12552 |
| 14 | | 06'24" (+00'15") | 555 / 13108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 101.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'24" | 00:11'54" |
| 3 | 06'41" | 00:18'35" |
| 4 | 06'21" | 00:24'56" |
| 5 | 06'10" | 00:31'06" |
| 6 | 06'09" | 00:37'15" |
| 7 | 09'48" | 00:47'03" |
| 8 | 06'18" | 00:53'21" |
| 9 | 06'25" | 00:59'46" |
| 10 | 06'19" | 01:06'05" |
| 11 | 06'21" | 01:12'26" |
| 12 | 06'26" | 01:18'52" |
| 13 | 06'25" | 01:25'17" |
| 13.1 | 05'22" | 01:25'52" |
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