10.9 km | 01:03:13 | 05:47/km日期: 2016-12-29 18:47 - 卡路里: 589 Cal - 總步數: 12332 - 平均步頻: 195 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'59" / 05'42" / 05'43" / 05'45" / 05'43" / 05'47" / 05'54" / 05'45" / 05'42" / 05'36" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'20") | 1007 / 1007 | 193 / 86 |
| 2 | | 05'40" (+00'04") | 1003 / 2010 | 200 / 88 |
| 3 | | 05'59" (+00'23") | 1005 / 3015 | 197 / 84 |
| 4 | | 05'41" (+00'05") | 1004 / 4020 | 196 / 89 |
| 5 | | 05'42" (+00'06") | 1004 / 5024 | 195 / 89 |
| 6 | | 05'49" (+00'13") | 1000 / 6025 | 193 / 88 |
| 7 | | 05'51" (+00'15") | 1006 / 7031 | 192 / 88 |
| 8 | | 05'42" (+00'06") | 1008 / 8040 | 194 / 90 |
| 9 | | 05'39" (+00'03") | 1000 / 9041 | 194 / 90 |
| 10 | | 05'36" | 1008 / 10049 | 195 / 91 |
| 11 | | 05'41" (+00'05") | 925 / 10975 | 192 / 91 |
12月累積里程 : 177.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'43" | 00:17'24" |
| 4 | 05'45" | 00:23'09" |
| 5 | 05'43" | 00:28'52" |
| 6 | 05'47" | 00:34'39" |
| 7 | 05'54" | 00:40'33" |
| 8 | 05'45" | 00:46'18" |
| 9 | 05'42" | 00:52'00" |
| 10 | 05'36" | 00:57'36" |
| 10.9 | 06'04" | 01:03'13" |
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