8.1 km | 00:56:45 | 06:59/km日期: 2016-12-27 21:08 - 總爬升: 302 m - 卡路里: 632 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 74%
Pace: 06'14" / 06'39" / 06'33" / 06'40" / 06'51" / 07'05" / 08'15" / 07'36" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'38" (+00'24") | 1000 / 2000 |
| 3 | | 06'33" (+00'19") | 1000 / 3000 |
| 4 | | 06'39" (+00'25") | 1000 / 4000 |
| 5 | | 06'51" (+00'37") | 1000 / 5000 |
| 6 | | 07'04" (+00'50") | 1000 / 6000 |
| 7 | | 08'14" (+02'00") | 1000 / 7000 |
| 8 | | 07'35" (+01'21") | 1000 / 8000 |
| 9 | | 07'10" (+00'56") | 123 / 8123 |
12月累積里程 :
166.81 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'39" | 00:12'53" |
| 3 | 06'33" | 00:19'26" |
| 4 | 06'40" | 00:26'06" |
| 5 | 06'51" | 00:32'57" |
| 6 | 07'05" | 00:40'02" |
| 7 | 08'15" | 00:48'17" |
| 8 | 07'36" | 00:55'53" |
| 8.1 | 07'08" | 00:56'46" |
展開計圈分析
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