11.0 km | 00:54:12 | 04:55/km日期: 2016-12-26 20:32 - 地點: 823公園 - 天氣: 晴 - 卡路里: 600 Cal - 總步數: 10918 - 平均步頻: 201 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'25" / 05'00" / 04'58" / 05'02" / 04'52" / 04'56" / 04'39" / 04'42" / 04'51" / 04'51" / 04'47" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'44") | 1005 / 1005 | 192 / 96 |
| 2 | | 05'00" (+00'21") | 1008 / 2013 | 202 / 98 |
| 3 | | 04'53" (+00'14") | 1003 / 3017 | 202 / 100 |
| 4 | | 05'00" (+00'21") | 1003 / 4021 | 203 / 97 |
| 5 | | 04'50" (+00'11") | 1003 / 5025 | 202 / 101 |
| 6 | | 04'54" (+00'15") | 1003 / 6028 | 202 / 100 |
| 7 | | 04'39" | 1007 / 7036 | 203 / 105 |
| 8 | | 04'39" | 1005 / 8041 | 201 / 106 |
| 9 | | 04'51" (+00'12") | 1002 / 9044 | 200 / 102 |
| 10 | | 04'50" (+00'11") | 1002 / 10047 | 201 / 102 |
| 11 | | 04'45" (+00'06") | 1010 / 11057 | 200 / 104 |
12月累積里程 : 490.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'00" | 00:10'25" |
| 3 | 04'58" | 00:15'23" |
| 4 | 05'02" | 00:20'25" |
| 5 | 04'52" | 00:25'17" |
| 6 | 04'56" | 00:30'13" |
| 7 | 04'39" | 00:34'52" |
| 8 | 04'42" | 00:39'34" |
| 9 | 04'51" | 00:44'25" |
| 10 | 04'51" | 00:49'16" |
| 11 | 04'47" | 00:54'03" |
| 11.0 | 06'50" | 00:54'12" |
展開計圈分析
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