5.0 km | 00:33:22 | 06:39/km日期: 2016-10-02 19:21 - 卡路里: 428 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'07" / 06'24" / 06'42" / 07'10" / 06'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'42" (+00'35") | 1000 / 3000 |
| 4 | | 07'09" (+01'02") | 1000 / 4000 |
| 5 | | 06'55" (+00'48") | 1000 / 5000 |
| 6 | | 06'03" | 9 / 5009 |
10月累積里程 : 15.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'24" | 00:12'31" |
| 3 | 06'42" | 00:19'13" |
| 4 | 07'10" | 00:26'23" |
| 5 | 06'56" | 00:33'19" |
| 5.0 | 05'21" | 00:33'22" |
留言 
