8.1 km | 00:41:19 | 05:07/km日期: 2016-12-24 17:39 - 卡路里: 566 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 75%
Pace: 04'31" / 05'04" / 05'11" / 05'21" / 04'57" / 05'11" / 05'29" / 05'16" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 05'03" (+00'33") | 1000 / 2000 |
| 3 | | 05'10" (+00'40") | 1000 / 3000 |
| 4 | | 05'21" (+00'51") | 1000 / 4000 |
| 5 | | 04'56" (+00'26") | 1000 / 5000 |
| 6 | | 05'11" (+00'41") | 1000 / 6000 |
| 7 | | 05'28" (+00'58") | 1000 / 7000 |
| 8 | | 05'16" (+00'46") | 1000 / 8000 |
| 9 | | 04'52" (+00'22") | 66 / 8066 |
12月累積里程 : 110.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'04" | 00:09'35" |
| 3 | 05'11" | 00:14'46" |
| 4 | 05'21" | 00:20'07" |
| 5 | 04'57" | 00:25'04" |
| 6 | 05'11" | 00:30'15" |
| 7 | 05'29" | 00:35'44" |
| 8 | 05'16" | 00:41'00" |
| 8.1 | 04'46" | 00:41'19" |
展開計圈分析
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