11.0 km | 01:16:56 | 06:59/km日期: 2016-12-22 08:21 - 總爬升: 186 m - 卡路里: 703 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'54" / 05'57" / 05'13" / 05'19" / 06'02" / 04'43" / 07'12" / 05'49" / 05'36" / 07'05" / 06'10" / 10'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'36") | 1162 / 1162 |
2 | | 05'55" (+00'47") | 1129 / 2292 |
3 | | 05'16" (+00'08") | 1199 / 3491 |
4 | | 05'27" (+00'19") | 1187 / 4679 |
5 | | 05'08" | 1187 / 5866 |
6 | | 06'44" (+01'36") | 1025 / 6892 |
7 | | 05'52" (+00'44") | 1008 / 7900 |
8 | | 05'57" (+00'49") | 1128 / 9028 |
9 | | 06'54" (+01'46") | 1004 / 10033 |
10 | | 06'11" (+01'03") | 1024 / 11057 |
12月累積里程 : 75.78 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'57" | 00:12'51" |
3 | 05'13" | 00:18'04" |
4 | 05'19" | 00:23'23" |
5 | 06'02" | 00:29'25" |
6 | 04'43" | 00:34'08" |
7 | 07'12" | 00:41'20" |
8 | 05'49" | 00:47'09" |
9 | 05'36" | 00:52'45" |
10 | 07'05" | 00:59'50" |
11 | 06'10" | 01:06'00" |
12 | 10'05" | 01:16'05" |
11.0 | 00'-51" | 01:16'56" |