11.1 km | 01:07:03 | 06:03/km日期: 2016-12-22 05:10 - 卡路里: 657 Cal - 總步數: 11792 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'44" / 05'58" / 05'52" / 05'55" / 05'51" / 05'53" / 06'02" / 06'04" / 06'09" / 06'10" / 05'53" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'52") | 1005 / 1005 | 173 / 85 |
| 2 | | 05'57" (+00'08") | 1001 / 2006 | 177 / 94 |
| 3 | | 05'52" (+00'03") | 1007 / 3014 | 178 / 95 |
| 4 | | 05'52" (+00'03") | 1006 / 4021 | 176 / 96 |
| 5 | | 05'49" | 1005 / 5026 | 178 / 96 |
| 6 | | 05'49" | 1001 / 6027 | 178 / 96 |
| 7 | | 06'03" (+00'14") | 1004 / 7032 | 177 / 93 |
| 8 | | 06'02" (+00'13") | 1003 / 8035 | 177 / 93 |
| 9 | | 06'06" (+00'17") | 1005 / 9041 | 176 / 92 |
| 10 | | 06'14" (+00'25") | 1001 / 10042 | 166 / 96 |
| 11 | | 05'51" (+00'02") | 1008 / 11051 | 175 / 97 |
| 12 | | 05'57" (+00'08") | 61 / 11113 | 152 / 110 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'58" | 00:12'42" |
| 3 | 05'52" | 00:18'34" |
| 4 | 05'55" | 00:24'29" |
| 5 | 05'51" | 00:30'20" |
| 6 | 05'53" | 00:36'13" |
| 7 | 06'02" | 00:42'15" |
| 8 | 06'04" | 00:48'19" |
| 9 | 06'09" | 00:54'28" |
| 10 | 06'10" | 01:00'38" |
| 11 | 05'53" | 01:06'31" |
| 11.1 | 08'39" | 01:07'03" |
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