10.0 km | 01:00:18 | 06:01/km日期: 2016-12-21 17:27 - 卡路里: 540 Cal - 總步數: 10222 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'12" / 06'05" / 06'02" / 06'02" / 06'05" / 06'07" / 06'11" / 06'00" / 05'56" / 05'32" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'42") | 1009 / 1009 | 168 / 95 |
| 2 | | 06'02" (+00'32") | 996 / 2006 | 169 / 97 |
| 3 | | 06'04" (+00'34") | 994 / 3000 | 167 / 98 |
| 4 | | 06'01" (+00'31") | 1000 / 4001 | 170 / 97 |
| 5 | | 06'07" (+00'37") | 1004 / 5006 | 170 / 96 |
| 6 | | 06'05" (+00'35") | 1000 / 6006 | 170 / 96 |
| 7 | | 06'10" (+00'40") | 993 / 7000 | 168 / 95 |
| 8 | | 06'00" (+00'30") | 1006 / 8006 | 169 / 98 |
| 9 | | 05'58" (+00'28") | 1001 / 9008 | 169 / 98 |
| 10 | | 05'30" | 995 / 10003 | 169 / 107 |
| 11 | | 05'33" (+00'03") | 9 / 10012 | 160 / 112 |
12月累積里程 : 131.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 06'05" | 00:30'26" |
| 6 | 06'07" | 00:36'33" |
| 7 | 06'11" | 00:42'44" |
| 8 | 06'00" | 00:48'44" |
| 9 | 05'56" | 00:54'40" |
| 10 | 05'32" | 01:00'12" |
| 10.0 | 07'31" | 01:00'18" |
展開計圈分析
留言 
