11.1 km | 01:10:27 | 06:20/km日期: 2016-12-19 19:20 - 地點: 屏東演藝廳後方 - 天氣: 晴 - 卡路里: 630 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 73%
Pace: 06'11" / 05'52" / 05'55" / 05'54" / 28'09" / 06'44" / 06'54" / 06'51" / 06'59" / 06'32" / 06'08" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'18") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'54" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'01") | 1000 / 4000 |
| 5 | | 06'23" (+00'31") | 1000 / 5000 |
| 6 | | 06'45" (+00'53") | 1000 / 6000 |
| 7 | | 06'54" (+01'02") | 1000 / 7000 |
| 8 | | 06'51" (+00'59") | 1000 / 8000 |
| 9 | | 06'58" (+01'06") | 1000 / 9000 |
| 10 | | 06'32" (+00'40") | 1000 / 10000 |
| 11 | | 06'07" (+00'15") | 1000 / 11000 |
| 12 | | 06'42" (+00'50") | 8 / 11008 |
12月累積里程 :
428.46 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'55" | 00:17'58" |
| 4 | 05'54" | 00:23'52" |
| 5 | 28'09" | 00:52'01" |
| 6 | 06'44" | 00:58'45" |
| 7 | 06'54" | 01:05'39" |
| 8 | 06'51" | 01:12'30" |
| 9 | 06'59" | 01:19'29" |
| 10 | 06'32" | 01:26'01" |
| 11 | 06'08" | 01:32'09" |
| 11.0 | 05'40" | 01:32'12" |
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