21.1 km | 01:49:01 | 05:10/km日期: 2016-12-18 21:21 - 總爬升: 2084 m - 卡路里: 1367 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'34" / 05'08" / 05'05" / 05'07" / 05'12" / 04'53" / 05'09" / 01'46" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 01'37" / 02'30" / 02'54" / 01'25" / 00'01" / 00'02" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'16" / 04'15" / 08'18" / 00'01" / 00'01" / 00'02" / 00'04" / 00'06" / 00'05" / 02'52" / 04'46" / 05'05" / 05'02" / 05'01" / 04'40" / 04'45" / 04'55" / 05'12" / 05'09" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+05'06") | 996 / 996 |
| 2 | | 05'07" (+04'43") | 1002 / 1999 |
| 3 | | 05'06" (+04'42") | 995 / 2994 |
| 4 | | 05'08" (+04'44") | 1011 / 4006 |
| 5 | | 05'08" (+04'44") | 1010 / 5016 |
| 6 | | 04'55" (+04'31") | 991 / 6008 |
| 7 | | 05'09" (+04'45") | 1015 / 7023 |
| 8 | | 00'24" | 9047 / 16071 |
| 9 | | 02'28" (+02'04") | 1004 / 17076 |
| 10 | | 00'28" (+00'04") | 16587 / 33664 |
| 11 | | 06'46" (+06'22") | 996 / 34660 |
| 12 | | 00'55" (+00'31") | 7497 / 42158 |
| 13 | | 04'49" (+04'25") | 1003 / 43161 |
| 14 | | 05'07" (+04'43") | 1011 / 44173 |
| 15 | | 04'56" (+04'32") | 993 / 45167 |
| 16 | | 05'00" (+04'36") | 1015 / 46182 |
| 17 | | 04'35" (+04'11") | 998 / 47181 |
| 18 | | 04'42" (+04'18") | 1007 / 48188 |
| 19 | | 05'01" (+04'37") | 1004 / 49193 |
| 20 | | 05'17" (+04'53") | 1002 / 50195 |
| 21 | | 04'58" (+04'34") | 1005 / 51201 |
12月累積里程 :
226.76 km 
美津濃 18代 累積 :
702.0 kmAndroid - HTC HTC_E9x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'08" | 00:10'42" |
| 3 | 05'05" | 00:15'47" |
| 4 | 05'07" | 00:20'54" |
| 5 | 05'12" | 00:26'06" |
| 6 | 04'53" | 00:30'59" |
| 7 | 05'09" | 00:36'08" |
| 8 | 01'46" | 00:37'54" |
| 9 | 00'02" | 00:37'56" |
| 10 | 00'02" | 00:37'58" |
| 11 | 00'01" | 00:37'59" |
| 12 | 00'01" | 00:38'00" |
| 13 | 00'02" | 00:38'02" |
| 14 | 00'02" | 00:38'04" |
| 15 | 00'02" | 00:38'06" |
| 16 | 01'37" | 00:39'43" |
| 17 | 02'30" | 00:42'13" |
| 18 | 02'54" | 00:45'07" |
| 19 | 01'25" | 00:46'32" |
| 20 | 00'01" | 00:46'33" |
| 21 | 00'02" | 00:46'35" |
| 22 | 00'03" | 00:46'38" |
| 23 | 00'04" | 00:46'42" |
| 24 | 00'04" | 00:46'46" |
| 25 | 00'04" | 00:46'50" |
| 26 | 00'04" | 00:46'54" |
| 27 | 00'03" | 00:46'57" |
| 28 | 00'03" | 00:47'00" |
| 29 | 00'03" | 00:47'03" |
| 30 | 00'03" | 00:47'06" |
| 31 | 00'03" | 00:47'09" |
| 32 | 00'03" | 00:47'12" |
| 33 | 00'16" | 00:47'28" |
| 34 | 04'15" | 00:51'43" |
| 35 | 08'18" | 01:00'01" |
| 36 | 00'01" | 01:00'02" |
| 37 | 00'01" | 01:00'03" |
| 38 | 00'02" | 01:00'05" |
| 39 | 00'04" | 01:00'09" |
| 40 | 00'06" | 01:00'15" |
| 41 | 00'05" | 01:00'20" |
| 42 | 02'52" | 01:03'12" |
| 43 | 04'46" | 01:07'58" |
| 44 | 05'05" | 01:13'03" |
| 45 | 05'02" | 01:18'05" |
| 46 | 05'01" | 01:23'06" |
| 47 | 04'40" | 01:27'46" |
| 48 | 04'45" | 01:32'31" |
| 49 | 04'55" | 01:37'26" |
| 50 | 05'12" | 01:42'38" |
| 51 | 05'09" | 01:47'47" |
| 21.1 | 00'-2" | 01:49'01" |
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