43.5 km | 05:41:38 | 07:50/km日期: 2016-12-18 06:32 - 總爬升: 962 m - 卡路里: 2939 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'06" / 06'02" / 05'56" / 06'04" / 06'09" / 05'55" / 06'26" / 06'13" / 06'12" / 06'13" / 06'09" / 06'05" / 06'31" / 06'29" / 06'20" / 06'37" / 07'39" / 06'34" / 08'24" / 07'06" / 07'16" / 07'19" / 07'17" / 09'54" / 07'51" / 07'51" / 08'38" / 07'44" / 08'18" / 09'06" / 10'37" / 11'27" / 09'16" / 08'47" / 08'58" / 09'18" / 10'23" / 08'57" / 09'17" / 09'20" / 08'40" / 13'33" / 06'10" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'10") | 975 / 975 |
2 | | 06'00" (+00'07") | 999 / 1975 |
3 | | 05'53" | 1001 / 2976 |
4 | | 06'09" (+00'16") | 998 / 3974 |
5 | | 06'08" (+00'15") | 994 / 4968 |
6 | | 05'54" (+00'01") | 1007 / 5976 |
7 | | 06'24" (+00'31") | 994 / 6970 |
8 | | 06'11" (+00'18") | 1013 / 7984 |
9 | | 06'18" (+00'25") | 1000 / 8984 |
10 | | 06'07" (+00'14") | 997 / 9982 |
11 | | 06'14" (+00'21") | 1003 / 10985 |
12 | | 06'02" (+00'09") | 1000 / 11985 |
13 | | 06'20" (+00'27") | 1043 / 13029 |
14 | | 06'33" (+00'40") | 1115 / 14144 |
15 | | 06'23" (+00'30") | 1000 / 15144 |
16 | | 06'39" (+00'46") | 1001 / 16146 |
17 | | 07'34" (+01'41") | 1003 / 17150 |
18 | | 06'41" (+00'48") | 1003 / 18154 |
19 | | 08'26" (+02'33") | 1000 / 19155 |
20 | | 07'09" (+01'16") | 1005 / 20160 |
21 | | 07'10" (+01'17") | 1005 / 21166 |
22 | | 07'20" (+01'27") | 1060 / 22227 |
23 | | 07'17" (+01'24") | 944 / 23171 |
24 | | 09'50" (+03'57") | 1001 / 24172 |
25 | | 08'00" (+02'07") | 997 / 25170 |
26 | | 07'57" (+02'04") | 999 / 26170 |
27 | | 08'32" (+02'39") | 1013 / 27184 |
28 | | 07'45" (+01'52") | 998 / 28182 |
29 | | 08'14" (+02'21") | 1000 / 29183 |
30 | | 09'31" (+03'38") | 1000 / 30184 |
31 | | 10'35" (+04'42") | 1008 / 31192 |
32 | | 11'30" (+05'37") | 997 / 32190 |
33 | | 08'58" (+03'05") | 1008 / 33199 |
34 | | 08'46" (+02'53") | 996 / 34195 |
35 | | 09'09" (+03'16") | 999 / 35195 |
36 | | 09'52" (+03'59") | 995 / 36191 |
37 | | 09'43" (+03'50") | 1007 / 37198 |
38 | | 08'51" (+02'58") | 1007 / 38206 |
39 | | 09'19" (+03'26") | 1007 / 39214 |
40 | | 09'26" (+03'33") | 1005 / 40219 |
41 | | 07'57" (+02'04") | 991 / 41211 |
42 | | 09'59" (+04'06") | 1226 / 42438 |
43 | | 10'24" (+04'31") | 792 / 43230 |
44 | | 14'01" (+08'08") | 316 / 43546 |
12月累積里程 : 85.74 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 05'56" | 00:18'04" |
4 | 06'04" | 00:24'08" |
5 | 06'09" | 00:30'17" |
6 | 05'55" | 00:36'12" |
7 | 06'26" | 00:42'38" |
8 | 06'13" | 00:48'51" |
9 | 06'12" | 00:55'03" |
10 | 06'13" | 01:01'16" |
11 | 06'09" | 01:07'25" |
12 | 06'05" | 01:13'30" |
13 | 06'31" | 01:20'01" |
14 | 06'29" | 01:26'30" |
15 | 06'20" | 01:32'50" |
16 | 06'37" | 01:39'27" |
17 | 07'39" | 01:47'06" |
18 | 06'34" | 01:53'40" |
19 | 08'24" | 02:02'04" |
20 | 07'06" | 02:09'10" |
21 | 07'16" | 02:16'26" |
22 | 07'19" | 02:23'45" |
23 | 07'17" | 02:31'02" |
24 | 09'54" | 02:40'56" |
25 | 07'51" | 02:48'47" |
26 | 07'51" | 02:56'38" |
27 | 08'38" | 03:05'16" |
28 | 07'44" | 03:13'00" |
29 | 08'18" | 03:21'18" |
30 | 09'06" | 03:30'24" |
31 | 10'37" | 03:41'01" |
32 | 11'27" | 03:52'28" |
33 | 09'16" | 04:01'44" |
34 | 08'47" | 04:10'31" |
35 | 08'58" | 04:19'29" |
36 | 09'18" | 04:28'47" |
37 | 10'23" | 04:39'10" |
38 | 08'57" | 04:48'07" |
39 | 09'17" | 04:57'24" |
40 | 09'20" | 05:06'44" |
41 | 08'40" | 05:15'24" |
42 | 13'33" | 05:28'57" |
43 | 06'10" | 05:35'07" |
43.5 | 11'54" | 05:41'38" |