8.2 km | 00:49:06 | 06:00/km日期: 2016-12-17 17:22 - 地點: 歸仁莎城 - 天氣: 涼爽 - 卡路里: 588 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 57%
Pace: 06'17" / 05'44" / 10'31" / 05'24" / 05'46" / 05'58" / 06'43" / 06'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'54") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'58" (+00'35") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 05'58" (+00'35") | 1000 / 6000 |
| 7 | | 06'42" (+01'19") | 1000 / 7000 |
| 8 | | 06'10" (+00'47") | 1000 / 8000 |
| 9 | | 06'15" (+00'52") | 173 / 8173 |
12月累積里程 : 154.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'44" | 00:12'01" |
| 3 | 10'31" | 00:22'32" |
| 4 | 05'24" | 00:27'56" |
| 5 | 05'46" | 00:33'42" |
| 6 | 05'58" | 00:39'40" |
| 7 | 06'43" | 00:46'23" |
| 8 | 06'11" | 00:52'34" |
| 8.2 | 06'14" | 00:53'39" |
展開計圈分析
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