11.0 km | 01:02:45 | 05:41/km日期: 2016-12-17 05:21 - 卡路里: 655 Cal - 總步數: 11376 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 87%
Pace: 06'29" / 05'40" / 05'30" / 05'24" / 05'33" / 05'30" / 05'33" / 05'36" / 05'38" / 05'44" / 05'48" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'04") | 1003 / 1003 | 175 / 88 |
| 2 | | 05'38" (+00'15") | 1004 / 2008 | 180 / 98 |
| 3 | | 05'29" (+00'06") | 1001 / 3010 | 182 / 99 |
| 4 | | 05'23" | 1000 / 4010 | 181 / 101 |
| 5 | | 05'31" (+00'08") | 1005 / 5015 | 181 / 99 |
| 6 | | 05'31" (+00'08") | 1005 / 6020 | 183 / 98 |
| 7 | | 05'30" (+00'07") | 1006 / 7027 | 182 / 99 |
| 8 | | 05'34" (+00'11") | 1004 / 8031 | 182 / 98 |
| 9 | | 05'36" (+00'13") | 1005 / 9037 | 182 / 97 |
| 10 | | 05'42" (+00'19") | 1003 / 10040 | 182 / 96 |
| 11 | | 05'46" (+00'23") | 1003 / 11044 | 182 / 94 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'40" | 00:12'09" |
| 3 | 05'30" | 00:17'39" |
| 4 | 05'24" | 00:23'03" |
| 5 | 05'33" | 00:28'36" |
| 6 | 05'30" | 00:34'06" |
| 7 | 05'33" | 00:39'39" |
| 8 | 05'36" | 00:45'15" |
| 9 | 05'38" | 00:50'53" |
| 10 | 05'44" | 00:56'37" |
| 11 | 05'48" | 01:02'25" |
| 11.0 | 08'44" | 01:02'45" |
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