14.2 km | 01:22:32 | 05:48/km日期: 2016-12-17 05:05 - 卡路里: 727 Cal - 總步數: 14652 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 95%
Pace: 06'35" / 05'54" / 05'49" / 06'12" / 06'16" / 05'50" / 05'24" / 06'05" / 05'50" / 05'28" / 05'35" / 05'27" / 05'20" / 05'21" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'26") | 1003 / 1003 | 175 / 86 |
2 | | 05'53" (+00'46") | 1001 / 2005 | 179 / 94 |
3 | | 05'47" (+00'40") | 1005 / 3010 | 179 / 96 |
4 | | 06'11" (+01'04") | 1000 / 4011 | 176 / 91 |
5 | | 06'13" (+01'06") | 1006 / 5017 | 175 / 91 |
6 | | 05'50" (+00'43") | 1000 / 6017 | 177 / 96 |
7 | | 06'19" (+01'12") | 1002 / 7020 | 174 / 90 |
8 | | 05'59" (+00'52") | 1012 / 8032 | 176 / 94 |
9 | | 05'39" (+00'32") | 1003 / 9036 | 177 / 99 |
10 | | 05'37" (+00'30") | 1004 / 10040 | 178 / 99 |
11 | | 05'29" (+00'22") | 1004 / 11045 | 177 / 102 |
12 | | 05'21" (+00'14") | 1007 / 12053 | 178 / 104 |
13 | | 05'16" (+00'09") | 1011 / 13065 | 179 / 105 |
14 | | 05'07" | 1007 / 14072 | 178 / 109 |
15 | | 03'40" | 213 / 14286 | 183 / 148 |
12月累積里程 :
269.96 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'54" | 00:12'29" |
3 | 05'49" | 00:18'18" |
4 | 06'12" | 00:24'30" |
5 | 06'16" | 00:30'46" |
6 | 05'50" | 00:36'36" |
7 | 05'24" | 00:42'00" |
8 | 06'05" | 00:48'05" |
9 | 05'50" | 00:53'55" |
10 | 05'28" | 00:59'23" |
11 | 05'35" | 01:04'58" |
12 | 05'27" | 01:10'25" |
13 | 05'20" | 01:15'45" |
14 | 05'21" | 01:21'06" |
14.2 | 06'43" | 01:22'32" |