20.3 km | 01:57:00 | 05:46/km日期: 2016-12-05 14:39 - 總爬升: 183 m - 卡路里: 1186 Cal - 溫度: 31°C - 濕度: 63%
Pace: 05'46" / 05'34" / 05'19" / 05'38" / 05'26" / 05'22" / 05'08" / 05'16" / 04'59" / 04'57" / 04'50" / 13'22" / 05'32" / 05'28" / 05'32" / 05'33" / 05'09" / 05'12" / 05'17" / 05'14" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'48") | 999 / 999 |
2 | | 05'34" (+00'45") | 999 / 1999 |
3 | | 05'25" (+00'36") | 1007 / 3006 |
4 | | 05'37" (+00'48") | 1000 / 4007 |
5 | | 05'24" (+00'35") | 1019 / 5026 |
6 | | 05'20" (+00'31") | 1003 / 6029 |
7 | | 05'10" (+00'21") | 1007 / 7037 |
8 | | 05'16" (+00'27") | 995 / 8032 |
9 | | 04'58" (+00'09") | 1018 / 9051 |
10 | | 04'55" (+00'06") | 996 / 10048 |
11 | | 04'49" | 1007 / 11056 |
12 | | 13'16" (+08'27") | 1008 / 12064 |
13 | | 05'39" (+00'50") | 1001 / 13065 |
14 | | 05'32" (+00'43") | 1034 / 14100 |
15 | | 05'32" (+00'43") | 1057 / 15157 |
16 | | 05'16" (+00'27") | 1047 / 16205 |
17 | | 05'13" (+00'24") | 1012 / 17217 |
18 | | 05'13" (+00'24") | 1010 / 18228 |
19 | | 05'21" (+00'32") | 1000 / 19228 |
20 | | 05'06" (+00'17") | 1006 / 20234 |
21 | | 04'46" | 265 / 20499 |
12月累積里程 :
279.55 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'34" | 00:11'20" |
3 | 05'19" | 00:16'39" |
4 | 05'38" | 00:22'17" |
5 | 05'26" | 00:27'43" |
6 | 05'22" | 00:33'05" |
7 | 05'08" | 00:38'13" |
8 | 05'16" | 00:43'29" |
9 | 04'59" | 00:48'28" |
10 | 04'57" | 00:53'25" |
11 | 04'50" | 00:58'15" |
12 | 13'22" | 01:11'37" |
13 | 05'32" | 01:17'09" |
14 | 05'28" | 01:22'37" |
15 | 05'32" | 01:28'09" |
16 | 05'33" | 01:33'42" |
17 | 05'09" | 01:38'51" |
18 | 05'12" | 01:44'03" |
19 | 05'17" | 01:49'20" |
20 | 05'14" | 01:54'34" |
20.3 | 09'00" | 01:57'00" |