10.1 km | 00:46:13 | 04:34/km日期: 2016-12-14 18:21 - 地點: 體育場 - 卡路里: 576 Cal - 溫度: 21°C - 濕度: 68%
Pace: 04'48" / 04'36" / 04'35" / 04'28" / 04'13" / 04'43" / 04'45" / 04'34" / 04'32" / 04'34" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'33") | 1006 / 1006 |
| 2 | | 04'35" (+00'22") | 1002 / 2008 |
| 3 | | 04'34" (+00'21") | 1003 / 3011 |
| 4 | | 04'28" (+00'15") | 996 / 4008 |
| 5 | | 04'13" | 1011 / 5020 |
| 6 | | 04'42" (+00'29") | 1002 / 6022 |
| 7 | | 04'45" (+00'32") | 1002 / 7025 |
| 8 | | 04'33" (+00'20") | 1000 / 8025 |
| 9 | | 04'30" (+00'17") | 1000 / 9026 |
| 10 | | 04'32" (+00'19") | 1003 / 10030 |
| 11 | | 04'23" (+00'10") | 79 / 10110 |
12月累積里程 :
148.03 km 
Mizuno Wave Idaten DYNA 累積 :
1432.0 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'36" | 00:09'24" |
| 3 | 04'35" | 00:13'59" |
| 4 | 04'28" | 00:18'27" |
| 5 | 04'13" | 00:22'40" |
| 6 | 04'43" | 00:27'23" |
| 7 | 04'45" | 00:32'08" |
| 8 | 04'34" | 00:36'42" |
| 9 | 04'32" | 00:41'14" |
| 10 | 04'34" | 00:45'48" |
| 10.1 | 03'46" | 00:46'13" |
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