9.0 km | 00:51:22 | 05:42/km日期: 2016-12-13 19:37 - 卡路里: 485 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 86%
Pace: 05'55" / 06'01" / 07'02" / 05'24" / 06'04" / 05'55" / 06'25" / 05'55" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1000 / 1000 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'24" (+00'02") | 1000 / 4000 |
| 5 | | 05'49" (+00'27") | 1000 / 5000 |
| 6 | | 05'48" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 05'55" (+00'33") | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 04'42" | 5 / 9005 |
12月累積里程 : 107.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'01" | 00:11'56" |
| 3 | 07'02" | 00:18'58" |
| 4 | 05'24" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 05'55" | 00:36'21" |
| 7 | 06'25" | 00:42'46" |
| 8 | 05'55" | 00:48'41" |
| 9 | 05'47" | 00:54'28" |
| 9.0 | 06'10" | 00:54'30" |
展開計圈分析
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