8.3 km | 00:47:04 | 05:41/km日期: 2016-12-13 20:19 - 總爬升: 103 m - 地點: 駁二自行車道 - 卡路里: 504 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 70%
Pace: 05'06" / 05'28" / 05'27" / 05'43" / 05'50" / 06'02" / 05'55" / 05'45" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'26" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'31") | 1000 / 5000 |
| 6 | | 06'01" (+00'42") | 1000 / 6000 |
| 7 | | 05'54" (+00'35") | 1000 / 7000 |
| 8 | | 05'45" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'39") | 262 / 8262 |
12月累積里程 : 55.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'28" | 00:10'34" |
| 3 | 05'27" | 00:16'01" |
| 4 | 05'43" | 00:21'44" |
| 5 | 05'50" | 00:27'34" |
| 6 | 06'02" | 00:33'36" |
| 7 | 05'55" | 00:39'31" |
| 8 | 05'45" | 00:45'16" |
| 8.3 | 05'58" | 00:46'50" |
展開計圈分析
留言 
