10.1 km | 01:05:14 | 06:29/km日期: 2016-12-13 05:02 - 總爬升: 182 m - 卡路里: 543 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'51" / 06'55" / 07'00" / 06'45" / 06'20" / 05'58" / 06'11" / 06'18" / 06'37" / 06'08" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'50") | 972 / 972 |
| 2 | | 06'56" (+00'58") | 1001 / 1973 |
| 3 | | 06'56" (+00'58") | 1004 / 2978 |
| 4 | | 06'46" (+00'48") | 995 / 3973 |
| 5 | | 06'19" (+00'21") | 1010 / 4983 |
| 6 | | 06'03" (+00'05") | 1001 / 5985 |
| 7 | | 05'58" | 995 / 6981 |
| 8 | | 06'28" (+00'30") | 1009 / 7990 |
| 9 | | 06'36" (+00'38") | 989 / 8980 |
| 10 | | 06'09" (+00'11") | 1004 / 9984 |
| 11 | | 06'20" (+00'22") | 47 / 10031 |
12月累積里程 :
112.73 km 
mizuno WAVE RIDER 18 2E 累積 :
1067.2 kmAndroid - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'55" | 00:13'46" |
| 3 | 07'00" | 00:20'46" |
| 4 | 06'45" | 00:27'31" |
| 5 | 06'20" | 00:33'51" |
| 6 | 05'58" | 00:39'49" |
| 7 | 06'11" | 00:46'00" |
| 8 | 06'18" | 00:52'18" |
| 9 | 06'37" | 00:58'55" |
| 10 | 06'08" | 01:05'03" |
| 10.1 | 03'39" | 01:05'14" |
展開計圈分析
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