8.0 km | 00:40:21 | 05:02/km日期: 2016-11-28 20:25 - 卡路里: 432 Cal - 總步數: 7146 - 平均步頻: 177 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 56%
Pace: 05'10" / 05'06" / 05'05" / 04'58" / 04'58" / 05'01" / 05'00" / 04'58" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'15") | 1010 / 1010 | 172 / 112 |
2 | | 05'02" (+00'08") | 1001 / 2012 | 175 / 113 |
3 | | 05'04" (+00'10") | 1003 / 3015 | 176 / 111 |
4 | | 04'57" (+00'03") | 1003 / 4018 | 177 / 114 |
5 | | 04'58" (+00'04") | 1009 / 5028 | 178 / 112 |
6 | | 04'57" (+00'03") | 1011 / 6039 | 178 / 112 |
7 | | 04'57" (+00'03") | 1008 / 7047 | 178 / 112 |
8 | | 04'54" | 1002 / 8050 | 178 / 113 |
11月累積里程 : 67.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'06" | 00:10'16" |
3 | 05'05" | 00:15'21" |
4 | 04'58" | 00:20'19" |
5 | 04'58" | 00:25'17" |
6 | 05'01" | 00:30'18" |
7 | 05'00" | 00:35'18" |
8 | 04'58" | 00:40'16" |
8.0 | 06'36" | 00:40'21" |