12.0 km | 01:09:57 | 05:49/km日期: 2016-12-10 06:33 - 卡路里: 793 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 94%
Pace: 06'00" / 05'59" / 05'55" / 05'58" / 05'53" / 05'54" / 05'35" / 05'50" / 05'46" / 05'40" / 05'47" / 05'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'25") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'57" (+00'23") | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'19") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'50" (+00'16") | 1000 / 8000 |
| 9 | | 05'46" (+00'12") | 1000 / 9000 |
| 10 | | 05'39" (+00'05") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'38" (+00'04") | 1000 / 12000 |
| 13 | | 04'00" | 6 / 12006 |
12月累積里程 :
236.23 km 
母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 05'58" | 00:23'52" |
| 5 | 05'53" | 00:29'45" |
| 6 | 05'54" | 00:35'39" |
| 7 | 05'35" | 00:41'14" |
| 8 | 05'50" | 00:47'04" |
| 9 | 05'46" | 00:52'50" |
| 10 | 05'40" | 00:58'30" |
| 11 | 05'47" | 01:04'17" |
| 12 | 05'38" | 01:09'55" |
| 12.0 | 05'03" | 01:09'57" |
展開計圈分析
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