|  72.5 km | --:--:-- | --:--| 官方成績 | | 日期 | 2013-10-05 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'28" (+09'16") | 00:32'44" (+06'04") | | 00:13'16" (+03'04") | | 00:13'52" (+03'40") | 00:35'08" (+08'28") | | 00:21'16" (+11'04") | | 00:16'40" (+06'28") | 00:26'52" (+00'12") | | 00:10'12" | | 00:17'56" (+07'44") | 00:30'28" (+03'48") | | 00:12'32" (+02'20") | | 00:17'24" (+07'12") | 00:41'12" (+14'32") | | 00:23'48" (+13'36") | | 00:21'38" (+11'26") | 00:31'50" (+05'10") | | 00:10'12" | | 00:13'32" (+03'20") | 00:26'40" | | 00:13'08" (+02'56") | |
日期: 2013-10-05 06:40 - 總爬升: 854 m - 地點: 台139 - 天氣: 晴而涼爽 - 卡路里: 1932 Cal - 溫度: 23°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.82 (-26.62) | 1004 / 1004 | | 2 | | 12.68 (-31.77) | 1006 / 2009 | | 3 | | 22.50 (-21.94) | 995 / 3005 | | 4 | | 10.50 (-33.95) | 996 / 4000 | | 5 | | 21.18 (-23.27) | 1008 / 5008 |
| 6 | | 25.53 (-18.91) | 989 / 5997 | | 7 | | 26.67 (-17.78) | 1004 / 7001 | | 8 | | 21.95 (-22.49) | 997 / 7998 | | 9 | | 16.29 (-28.15) | 1012 / 9011 | | 10 | | 26.28 (-18.17) | 985 / 9995 | | 11 | | 32.43 (-12.01) | 1012 / 11008 | | 12 | | 18.27 (-26.17) | 992 / 12000 | | 13 | | 29.51 (-14.94) | 1014 / 13015 | | 14 | | 25.71 (-18.73) | 1000 / 14015 | | 15 | | 13.28 (-31.16) | 986 / 15001 | | 16 | | 12.16 (-32.28) | 998 / 15999 | | 17 | | 12.00 (-32.44) | 997 / 16996 | | 18 | | 17.65 (-26.80) | 1012 / 18009 | | 19 | | 13.43 (-31.01) | 988 / 18997 | | 20 | | 17.73 (-26.71) | 1002 / 19999 | | 21 | | 22.22 (-22.22) | 1010 / 21009 | | 22 | | 26.87 (-17.58) | 985 / 21994 | | 23 | | 15.86 (-28.59) | 1018 / 23012 | | 24 | | 30.51 (-13.94) | 1008 / 24020 | | 25 | | 17.65 (-26.80) | 980 / 25000 | | 26 | | 34.29 (-10.16) | 1059 / 26060 | | 27 | | 42.35 (-2.09) | 975 / 27035 | | 28 | | 33.96 (-10.48) | 976 / 28011 | | 29 | | 31.03 (-13.41) | 984 / 28994 | | 30 | | 17.48 (-26.97) | 1006 / 30000 | | 31 | | 15.32 (-29.13) | 985 / 30985 | | 32 | | 13.19 (-31.26) | 1008 / 31994 | | 33 | | 15.00 (-29.44) | 998 / 32992 | | 34 | | 17.39 (-27.05) | 1002 / 33995 | | 35 | | 32.73 (-11.72) | 1014 / 35010 | | 36 | | 44.44 | 981 / 35992 | | 37 | | 38.71 (-5.73) | 1018 / 37010 | | 38 | | 26.09 (-18.36) | 985 / 37995 | | 39 | | 14.94 (-29.51) | 998 / 38993 | | 40 | | 16.51 (-27.93) | 990 / 39983 | | 41 | | 14.01 (-30.44) | 1008 / 40992 | | 42 | | 14.75 (-29.69) | 998 / 41989 | | 43 | | 25.53 (-18.91) | 1020 / 43010 | | 44 | | 21.05 (-23.39) | 978 / 43989 | | 45 | | 15.79 (-28.65) | 1000 / 44989 | | 46 | | 9.11 (-35.33) | 991 / 45980 | | 47 | | 8.33 (-36.11) | 999 / 46979 | | 48 | | 13.33 (-31.11) | 1006 / 47985 | | 49 | | 26.67 (-17.78) | 1004 / 48990 | | 50 | | 18.56 (-25.89) | 986 / 49976 | | 51 | | 10.50 (-33.95) | 1020 / 50997 | | 52 | | 16.07 (-28.37) | 978 / 51975 | | 53 | | 28.35 (-16.10) | 1004 / 52979 | | 54 | | 31.58 (-12.87) | 1014 / 53993 | | 55 | | 40.00 (-4.44) | 1010 / 55004 | | 56 | | 31.86 (-12.59) | 984 / 55988 | | 57 | | 37.50 (-6.94) | 996 / 56984 | | 58 | | 36.36 (-8.08) | 1006 / 57991 | | 59 | | 25.71 (-18.73) | 985 / 58976 | | 60 | | 22.78 (-21.66) | 1012 / 59988 | | 61 | | 21.30 (-23.14) | 1006 / 60995 | | 62 | | 30.00 (-14.44) | 1008 / 62003 | | 63 | | 15.06 (-29.38) | 970 / 62973 | | 64 | | 21.43 (-23.02) | 1000 / 63973 | | 65 | | 30.51 (-13.94) | 1016 / 64989 | | 66 | | 24.66 (-19.79) | 983 / 65972 | | 67 | | 24.66 (-19.79) | 1008 / 66980 | | 68 | | 19.25 (-25.19) | 1000 / 67981 | | 69 | | 26.67 (-17.78) | 993 / 68974 | | 70 | | 37.89 (-6.55) | 1006 / 69981 | | 71 | | 27.07 (-17.38) | 1020 / 71001 | | 72 | | 41.38 (-3.07) | 994 / 71995 | | 73 | | 28.12 (-16.32) | 599 / 72594 |
賽前宣言: 有點久沒練騎了...看來會有點要命~ | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.0 | 2.8 % | | 2 | 12.7 | 4.1 % | | 3 | 22.5 | 3.5 % | | 4 | 10.2 | 6.9 % | | 5 | 20.9 | -1.5 % | | 6 | 26.5 | 1.4 % | | 7 | 25.7 | -0.9 % | | 8 | 22.5 | 1.8 % | | 9 | 16.4 | 4.7 % | | 10 | 25.7 | -1.4 % | | 11 | 33.3 | -2.1 % | | 12 | 18.0 | 4.8 % | | 13 | 30.0 | -0.7 % | | 14 | 25.7 | 1.2 % | | 15 | 13.6 | 4.2 % | | 16 | 12.2 | 4.3 % | | 17 | 12.0 | 4.2 % | | 18 | 17.3 | 1.4 % | | 19 | 13.6 | 3.4 % | | 20 | 17.3 | 1.4 % | | 21 | 21.4 | -2.0 % | | 22 | 27.3 | -1.2 % | | 23 | 9.6 | 1.2 % | | 24 | 30.0 | -0.9 % | | 25 | 17.6 | 6.0 % | | 26 | 32.1 | -5.4 % | | 27 | 42.9 | -5.1 % | | 28 | 36.0 | -2.2 % | | 29 | 31.0 | -1.3 % | | 30 | 18.0 | 3.2 % | | 31 | 16.7 | 3.5 % | | 32 | 12.3 | 3.8 % | | 33 | 14.5 | 3.6 % | | 34 | 18.0 | 1.4 % | | 35 | 30.0 | -4.9 % | | 36 | 45.0 | -5.8 % | | 37 | 39.1 | -4.0 % | | 38 | 28.1 | -3.3 % | | 39 | 15.5 | 2.6 % | | 40 | 16.4 | 2.1 % | | 41 | 14.3 | 2.6 % | | 42 | 13.8 | 2.6 % | | 43 | 25.0 | -1.8 % | | 44 | 22.5 | -2.4 % | | 45 | 15.8 | 1.2 % | | 46 | 9.9 | 4.0 % | | 47 | 8.2 | 7.3 % | | 48 | 12.2 | 2.3 % | | 49 | 27.3 | -3.5 % | | 50 | 18.4 | 1.3 % | | 51 | 4.8 | -0.8 % | | 52 | 16.4 | 5.0 % | | 53 | 28.1 | -1.2 % | | 54 | 31.0 | -1.9 % | | 55 | 40.9 | -2.8 % | | 56 | 31.0 | -2.3 % | | 57 | 37.5 | -4.1 % | | 58 | 37.5 | -4.3 % | | 59 | 24.3 | -3.1 % | | 60 | 23.1 | 1.0 % | | 61 | 20.9 | 1.1 % | | 62 | 30.0 | -2.8 % | | 63 | 15.5 | 3.6 % | | 64 | 21.4 | -2.0 % | | 65 | 30.0 | -2.3 % | | 66 | 25.0 | -1.0 % | | 67 | 24.3 | -0.4 % | | 68 | 19.1 | 3.2 % | | 69 | 17.0 | -3.7 % | | 70 | 37.5 | -3.5 % | | 71 | 27.3 | -1.6 % | | 72 | 40.9 | -4.1 % | | 72.6 | 28.1 | -2.6 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
Giant TCX 1 
展開計圈分析
留言 
