11.4 km | 01:06:28 | 05:50/km日期: 2016-12-07 19:02 - 卡路里: 614 Cal - 總步數: 11834 - 平均步頻: 178 - 平均步幅: 96 cm
Pace: 07'47" / 06'09" / 05'55" / 05'52" / 05'32" / 08'04" / 05'13" / 04'57" / 04'54" / 04'51" / 04'42" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+03'06") | 1001 / 1001 | 159 / 80 |
| 2 | | 06'07" (+01'27") | 1004 / 2006 | 186 / 87 |
| 3 | | 05'55" (+01'15") | 1006 / 3012 | 190 / 88 |
| 4 | | 05'48" (+01'08") | 1000 / 4013 | 192 / 89 |
| 5 | | 05'32" (+00'52") | 1008 / 5021 | 192 / 93 |
| 6 | | 08'00" (+03'20") | 1007 / 6029 | 108 / 115 |
| 7 | | 05'11" (+00'31") | 1005 / 7034 | 197 / 97 |
| 8 | | 04'55" (+00'15") | 1004 / 8039 | 199 / 101 |
| 9 | | 04'53" (+00'13") | 1001 / 9040 | 200 / 101 |
| 10 | | 04'49" (+00'09") | 1005 / 10046 | 200 / 103 |
| 11 | | 04'40" | 1006 / 11052 | 203 / 105 |
| 12 | | 06'39" (+01'59") | 373 / 11425 | 124 / 120 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'09" | 00:13'56" |
| 3 | 05'55" | 00:19'51" |
| 4 | 05'52" | 00:25'43" |
| 5 | 05'32" | 00:31'15" |
| 6 | 08'04" | 00:39'19" |
| 7 | 05'13" | 00:44'32" |
| 8 | 04'57" | 00:49'29" |
| 9 | 04'54" | 00:54'23" |
| 10 | 04'51" | 00:59'14" |
| 11 | 04'42" | 01:03'56" |
| 11.4 | 06'47" | 01:06'28" |
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