7.9 km | 00:44:54 | 05:41/km日期: 2016-12-06 07:19 - 總爬升: 109 m - 卡路里: 558 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 45%
Pace: 06'07" / 05'55" / 05'55" / 05'33" / 05'32" / 05'26" / 05'31" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'40") | 1000 / 1000 |
2 | | 05'55" (+00'29") | 1000 / 2000 |
3 | | 05'54" (+00'28") | 1000 / 3000 |
4 | | 05'32" (+00'06") | 1000 / 4000 |
5 | | 05'31" (+00'05") | 1000 / 5000 |
6 | | 05'26" | 1000 / 6000 |
7 | | 05'30" (+00'04") | 1000 / 7000 |
8 | | 05'28" (+00'02") | 899 / 7899 |
12月累積里程 :
301.47 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'55" | 00:12'02" |
3 | 05'55" | 00:17'57" |
4 | 05'33" | 00:23'30" |
5 | 05'32" | 00:29'02" |
6 | 05'26" | 00:34'28" |
7 | 05'31" | 00:39'59" |
7.9 | 05'29" | 00:44'55" |