10.4 km | 01:02:42 | 06:00/km日期: 2016-12-01 17:43 - 卡路里: 562 Cal - 總步數: 11404 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'50" / 06'54" / 06'33" / 05'47" / 05'34" / 06'02" / 05'45" / 05'59" / 05'26" / 05'23" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'27") | 1001 / 1001 | 175 / 83 |
| 2 | | 06'53" (+01'31") | 1002 / 2004 | 180 / 80 |
| 3 | | 06'30" (+01'08") | 1005 / 3009 | 179 / 85 |
| 4 | | 05'46" (+00'24") | 1000 / 4009 | 182 / 94 |
| 5 | | 05'32" (+00'10") | 1003 / 5013 | 178 / 100 |
| 6 | | 06'01" (+00'39") | 1000 / 6013 | 182 / 90 |
| 7 | | 05'47" (+00'25") | 1001 / 7014 | 185 / 93 |
| 8 | | 05'56" (+00'34") | 1006 / 8021 | 183 / 91 |
| 9 | | 05'24" (+00'02") | 1004 / 9026 | 183 / 100 |
| 10 | | 05'22" | 1000 / 10026 | 186 / 99 |
| 11 | | 05'43" (+00'21") | 424 / 10451 | 184 / 94 |
12月累積里程 : 180.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'54" | 00:13'44" |
| 3 | 06'33" | 00:20'17" |
| 4 | 05'47" | 00:26'04" |
| 5 | 05'34" | 00:31'38" |
| 6 | 06'02" | 00:37'40" |
| 7 | 05'45" | 00:43'25" |
| 8 | 05'59" | 00:49'24" |
| 9 | 05'26" | 00:54'50" |
| 10 | 05'23" | 01:00'13" |
| 10.4 | 05'50" | 01:02'42" |
36269.9 km | 
412.3 km
展開計圈分析
留言 
