12.8 km | 01:14:56 | 05:50/km日期: 2016-12-04 08:14 - 卡路里: 692 Cal - 總步數: 13954 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'38" / 06'07" / 06'06" / 05'58" / 05'59" / 05'49" / 05'55" / 05'45" / 05'33" / 05'24" / 05'21" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'16") | 1005 / 1005 | 176 / 85 |
| 2 | | 06'06" (+00'47") | 1000 / 2005 | 182 / 89 |
| 3 | | 06'03" (+00'44") | 1006 / 3011 | 182 / 90 |
| 4 | | 05'58" (+00'39") | 1006 / 4018 | 184 / 90 |
| 5 | | 05'56" (+00'37") | 1007 / 5025 | 184 / 91 |
| 6 | | 05'46" (+00'27") | 1008 / 6033 | 186 / 93 |
| 7 | | 05'52" (+00'33") | 1008 / 7042 | 186 / 91 |
| 8 | | 05'43" (+00'24") | 1003 / 8045 | 187 / 93 |
| 9 | | 05'31" (+00'12") | 1005 / 9050 | 190 / 95 |
| 10 | | 05'22" (+00'03") | 1006 / 10056 | 192 / 96 |
| 11 | | 05'19" | 1004 / 11061 | 192 / 97 |
| 12 | | 05'29" (+00'10") | 1001 / 12063 | 192 / 94 |
| 13 | | 05'46" (+00'27") | 830 / 12893 | 185 / 93 |
12月累積里程 : 300.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 05'58" | 00:24'49" |
| 5 | 05'59" | 00:30'48" |
| 6 | 05'49" | 00:36'37" |
| 7 | 05'55" | 00:42'32" |
| 8 | 05'45" | 00:48'17" |
| 9 | 05'33" | 00:53'50" |
| 10 | 05'24" | 00:59'14" |
| 11 | 05'21" | 01:04'35" |
| 12 | 05'30" | 01:10'05" |
| 12.8 | 05'50" | 01:14'56" |
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