7.1 km | 00:48:05 | 06:46/km日期: 2013-10-02 22:09 - 地點: 營區團團轉 - 天氣: 夜跑 - 卡路里: 398 Cal - 溫度: 25°C - 濕度: 64%
Pace: 04'07" / 06'38" / 06'56" / 07'51" / 07'36" / 07'38" / 06'38" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1047 / 1047 |
| 2 | | 06'32" (+02'18") | 682 / 1730 |
| 3 | | 06'46" (+02'32") | 686 / 2416 |
| 4 | | 07'07" (+02'53") | 680 / 3097 |
| 5 | | 07'47" (+03'33") | 669 / 3767 |
| 6 | | 07'42" (+03'28") | 663 / 4430 |
| 7 | | 07'45" (+03'31") | 671 / 5102 |
| 8 | | 07'30" (+03'16") | 670 / 5773 |
| 9 | | 07'07" (+02'53") | 656 / 6430 |
| 10 | | 06'35" (+02'21") | 660 / 7090 |
10月累積里程 : 531.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 06'38" | 00:10'45" |
| 3 | 06'56" | 00:17'41" |
| 4 | 07'51" | 00:25'32" |
| 5 | 07'36" | 00:33'08" |
| 6 | 07'38" | 00:40'46" |
| 7 | 06'38" | 00:47'24" |
| 7.1 | 07'19" | 00:48'05" |
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