6.3 km | 01:02:25 | 09:58/km日期: 2016-12-02 06:37 - 總爬升: 103 m - 卡路里: 312 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 88%
Pace: 06'41" / 08'08" / 08'20" / 08'08" / 08'31" / 10'44" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'38" (+07'31") | 1000 / 1000 |
| 2 | | 08'07" | 1000 / 2000 |
| 3 | | 08'19" (+00'12") | 1000 / 3000 |
| 4 | | 08'07" | 1000 / 4000 |
| 5 | | 08'31" (+00'24") | 1000 / 5000 |
| 6 | | 09'29" (+01'22") | 543 / 5543 |
| 7 | | 13'44" (+05'37") | 2 / 5545 |
| 8 | | 11'57" (+03'50") | 710 / 6255 |
12月累積里程 : 208.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'08" | 00:14'49" |
| 3 | 08'20" | 00:23'09" |
| 4 | 08'08" | 00:31'17" |
| 5 | 08'31" | 00:39'48" |
| 6 | 10'44" | 00:50'32" |
| 6.3 | 11'31" | 00:53'29" |
展開計圈分析
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