11.1 km | 00:59:24 | 05:20/km日期: 2016-12-01 18:39 - 卡路里: 601 Cal - 總步數: 11330 - 平均步頻: 190 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 89%
Pace: 06'27" / 05'55" / 05'38" / 05'35" / 05'35" / 05'14" / 05'04" / 04'53" / 04'47" / 04'47" / 04'48" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'41") | 1004 / 1004 | 184 / 84 |
| 2 | | 05'53" (+01'09") | 1005 / 2009 | 187 / 90 |
| 3 | | 05'36" (+00'52") | 1004 / 3014 | 189 / 94 |
| 4 | | 05'34" (+00'50") | 1002 / 4016 | 188 / 95 |
| 5 | | 05'34" (+00'50") | 1002 / 5019 | 188 / 95 |
| 6 | | 05'14" (+00'30") | 1009 / 6028 | 191 / 99 |
| 7 | | 05'01" (+00'17") | 1009 / 7037 | 192 / 103 |
| 8 | | 04'48" (+00'04") | 1004 / 8041 | 194 / 107 |
| 9 | | 04'47" (+00'03") | 1008 / 9050 | 194 / 107 |
| 10 | | 04'45" (+00'01") | 1006 / 10056 | 195 / 107 |
| 11 | | 04'44" | 1000 / 11056 | 195 / 107 |
| 12 | | 04'59" (+00'15") | 137 / 11193 | 193 / 103 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 05'38" | 00:18'00" |
| 4 | 05'35" | 00:23'35" |
| 5 | 05'35" | 00:29'10" |
| 6 | 05'14" | 00:34'24" |
| 7 | 05'04" | 00:39'28" |
| 8 | 04'53" | 00:44'21" |
| 9 | 04'47" | 00:49'08" |
| 10 | 04'47" | 00:53'55" |
| 11 | 04'48" | 00:58'43" |
| 11.1 | 04'59" | 00:59'24" |
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