10.0 km | 00:44:21 | 04:25/km日期: 2016-11-30 21:57 - 卡路里: 541 Cal - 總步數: 8820 - 平均步頻: 198 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 75%
Pace: 04'39" / 04'35" / 04'20" / 04'19" / 04'31" / 04'28" / 04'26" / 04'25" / 04'23" / 04'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'33") | 1002 / 1002 | 187 / 114 |
| 2 | | 04'33" (+00'28") | 1004 / 2007 | 192 / 114 |
| 3 | | 04'19" (+00'14") | 1002 / 3009 | 196 / 117 |
| 4 | | 04'19" (+00'14") | 996 / 4005 | 200 / 115 |
| 5 | | 04'33" (+00'28") | 1002 / 5008 | 199 / 110 |
| 6 | | 04'27" (+00'22") | 992 / 6000 | 199 / 112 |
| 7 | | 04'27" (+00'22") | 1010 / 7011 | 200 / 111 |
| 8 | | 04'25" (+00'20") | 998 / 8009 | 203 / 111 |
| 9 | | 04'19" (+00'14") | 999 / 9008 | 203 / 113 |
| 10 | | 04'05" | 993 / 10001 | 208 / 117 |
| 11 | | 05'43" (+01'38") | 32 / 10033 | 174 / 100 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'35" | 00:09'14" |
| 3 | 04'20" | 00:13'34" |
| 4 | 04'19" | 00:17'53" |
| 5 | 04'31" | 00:22'24" |
| 6 | 04'28" | 00:26'52" |
| 7 | 04'26" | 00:31'18" |
| 8 | 04'25" | 00:35'43" |
| 9 | 04'23" | 00:40'06" |
| 10 | 04'04" | 00:44'10" |
| 10.0 | 05'22" | 00:44'21" |
展開計圈分析
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