8.0 km | 00:44:13 | 05:30/km日期: 2016-11-30 19:31 - 卡路里: 325 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 69%
Pace: 11'57" / 07'14" / 07'33" / 05'39" / 07'41" / 05'38" / 05'45" / 05'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'24") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 05'05" (+00'23") | 1000 / 3000 |
4 | | 05'39" (+00'57") | 1000 / 4000 |
5 | | 05'40" (+00'58") | 1000 / 5000 |
6 | | 05'38" (+00'56") | 1000 / 6000 |
7 | | 05'45" (+01'03") | 1000 / 7000 |
8 | | 05'29" (+00'47") | 1000 / 8000 |
9 | | 05'55" (+01'13") | 17 / 8017 |
11月累積里程 : 48.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 07'14" | 00:19'11" |
3 | 07'33" | 00:26'44" |
4 | 05'39" | 00:32'23" |
5 | 07'41" | 00:40'04" |
6 | 05'38" | 00:45'42" |
7 | 05'45" | 00:51'27" |
8 | 05'30" | 00:56'57" |
8.0 | 05'41" | 00:57'03" |