5.0 km | 00:27:13 | 05:26/km日期: 2016-11-30 21:01 - 卡路里: 381 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89%
Pace: 05'28" / 04'58" / 05'15" / 10'11" / 05'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'29" (+00'32") | 1000 / 4000 |
| 5 | | 05'58" (+01'01") | 1000 / 5000 |
| 6 | | 06'30" (+01'33") | 8 / 5008 |
11月累積里程 : 205.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'58" | 00:10'26" |
| 3 | 05'15" | 00:15'41" |
| 4 | 10'11" | 00:25'52" |
| 5 | 05'59" | 00:31'51" |
| 5.0 | 05'49" | 00:31'54" |
留言 
