9.1 km | 00:49:26 | 05:27/km日期: 2016-11-28 21:07 - 卡路里: 545 Cal - 溫度: 20°C - 濕度: 49%
Pace: 05'33" / 05'21" / 05'22" / 05'22" / 05'25" / 05'35" / 05'33" / 05'34" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'11") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 04'47" | 50 / 9050 |
11月累積里程 :
48.89 km 
New balance Vazee breathe 累積 :
320.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'22" | 00:16'16" |
| 4 | 05'22" | 00:21'38" |
| 5 | 05'25" | 00:27'03" |
| 6 | 05'35" | 00:32'38" |
| 7 | 05'33" | 00:38'11" |
| 8 | 05'34" | 00:43'45" |
| 9 | 05'27" | 00:49'12" |
| 9.1 | 04'56" | 00:49'27" |
展開計圈分析
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