13.2 km | 01:14:24 | 05:39/km日期: 2016-11-28 19:46 - 總爬升: 131 m - 卡路里: 829 Cal - 溫度: 20°C - 濕度: 52%
Pace: 07'50" / 05'53" / 05'27" / 05'01" / 05'33" / 05'37" / 05'47" / 05'04" / 04'31" / 05'11" / 05'32" / 05'45" / 06'12" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+03'16") | 989 / 989 |
2 | | 05'53" (+01'21") | 1001 / 1991 |
3 | | 05'26" (+00'54") | 1016 / 3008 |
4 | | 05'02" (+00'30") | 994 / 4002 |
5 | | 05'18" (+00'46") | 1046 / 5049 |
6 | | 05'42" (+01'10") | 983 / 6033 |
7 | | 05'53" (+01'21") | 982 / 7015 |
8 | | 05'06" (+00'34") | 1000 / 8015 |
9 | | 04'32" | 1001 / 9016 |
10 | | 05'09" (+00'37") | 1003 / 10020 |
11 | | 05'33" (+01'01") | 998 / 11018 |
12 | | 05'44" (+01'12") | 1012 / 12031 |
13 | | 06'08" (+01'36") | 995 / 13027 |
14 | | 06'51" (+02'19") | 136 / 13163 |
11月累積里程 : 112.40 km
Android - Sony E2363 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 05'53" | 00:13'43" |
3 | 05'27" | 00:19'10" |
4 | 05'01" | 00:24'11" |
5 | 05'33" | 00:29'44" |
6 | 05'37" | 00:35'21" |
7 | 05'47" | 00:41'08" |
8 | 05'04" | 00:46'12" |
9 | 04'31" | 00:50'43" |
10 | 05'11" | 00:55'54" |
11 | 05'32" | 01:01'26" |
12 | 05'45" | 01:07'11" |
13 | 06'12" | 01:13'23" |
13.2 | 06'13" | 01:14'24" |