10.0 km | 00:52:44 | 05:16/km日期: 2016-11-28 19:38 - 地點: 中正紀念堂 - 天氣: 有風偏冷 - 卡路里: 586 Cal - 溫度: 20°C - 濕度: 52%
Pace: 07'01" / 07'00" / 05'12" / 05'02" / 04'51" / 04'59" / 04'47" / 04'44" / 04'31" / 04'29" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'27") | 1016 / 1016 |
2 | | 06'56" (+02'23") | 994 / 2011 |
3 | | 05'13" (+00'40") | 1009 / 3021 |
4 | | 05'00" (+00'27") | 990 / 4011 |
5 | | 04'50" (+00'17") | 1002 / 5014 |
6 | | 04'59" (+00'26") | 1013 / 6027 |
7 | | 04'48" (+00'15") | 989 / 7017 |
8 | | 04'41" (+00'08") | 1014 / 8031 |
9 | | 04'33" | 1006 / 9038 |
10 | | 04'28" | 997 / 10036 |
11月累積里程 :
70.01 km brooks red 累積 :
474.0 kmAndroid - HTC HTC_X9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'00" | 00:14'01" |
3 | 05'12" | 00:19'13" |
4 | 05'02" | 00:24'15" |
5 | 04'51" | 00:29'06" |
6 | 04'59" | 00:34'05" |
7 | 04'47" | 00:38'52" |
8 | 04'44" | 00:43'36" |
9 | 04'31" | 00:48'07" |
10 | 04'29" | 00:52'36" |
10.0 | 13'20" | 00:52'44" |