10.0 km | 01:05:28 | 06:32/km日期: 2016-11-26 16:13 - 卡路里: 675 Cal - 總步數: 11311 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'57" / 06'13" / 06'43" / 06'24" / 06'21" / 06'13" / 06'32" / 06'26" / 06'44" / 06'30" / 37'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'47") | 1002 / 1002 | 170 / 84 |
2 | | 06'11" | 1008 / 2010 | 174 / 92 |
3 | | 06'40" (+00'29") | 1003 / 3014 | 172 / 87 |
4 | | 06'25" (+00'14") | 1007 / 4021 | 174 / 89 |
5 | | 06'19" (+00'08") | 1000 / 5022 | 170 / 92 |
6 | | 06'14" (+00'03") | 1007 / 6029 | 177 / 90 |
7 | | 06'30" (+00'19") | 1003 / 7033 | 176 / 87 |
8 | | 06'24" (+00'13") | 1003 / 8036 | 177 / 88 |
9 | | 06'48" (+00'37") | 1001 / 9038 | 169 / 86 |
10 | | 06'29" (+00'18") | 1000 / 10038 | 166 / 92 |
11月累積里程 :
177.54 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'13" | 00:13'10" |
3 | 06'43" | 00:19'53" |
4 | 06'24" | 00:26'17" |
5 | 06'21" | 00:32'38" |
6 | 06'13" | 00:38'51" |
7 | 06'32" | 00:45'23" |
8 | 06'26" | 00:51'49" |
9 | 06'44" | 00:58'33" |
10 | 06'30" | 01:05'03" |
10.0 | 35'18" | 01:05'28" |