17.0 km | 01:34:08 | 05:31/km日期: 2016-11-26 16:53 - 卡路里: 920 Cal - 總步數: 17838 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 77%
Pace: 05'11" / 05'36" / 05'32" / 05'14" / 05'25" / 05'22" / 05'26" / 05'43" / 06'29" / 06'20" / 06'18" / 06'17" / 05'58" / 05'06" / 04'35" / 04'30" / 04'41" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'39") | 1003 / 1003 | 183 / 105 |
2 | | 05'36" (+01'06") | 997 / 2001 | 187 / 95 |
3 | | 05'28" (+00'58") | 1009 / 3010 | 189 / 96 |
4 | | 05'18" (+00'48") | 999 / 4010 | 190 / 99 |
5 | | 05'23" (+00'53") | 1003 / 5013 | 190 / 97 |
6 | | 05'22" (+00'52") | 996 / 6010 | 190 / 97 |
7 | | 05'24" (+00'54") | 995 / 7005 | 190 / 96 |
8 | | 05'44" (+01'14") | 994 / 8000 | 188 / 92 |
9 | | 06'28" (+01'58") | 1002 / 9002 | 185 / 83 |
10 | | 06'19" (+01'49") | 1000 / 10002 | 186 / 84 |
11 | | 06'18" (+01'48") | 998 / 11000 | 187 / 84 |
12 | | 06'17" (+01'47") | 999 / 12000 | 185 / 85 |
13 | | 06'12" (+01'42") | 1005 / 13005 | 185 / 86 |
14 | | 05'04" (+00'34") | 995 / 14001 | 192 / 102 |
15 | | 04'35" (+00'05") | 1006 / 15008 | 196 / 111 |
16 | | 04'30" | 993 / 16001 | 200 / 110 |
17 | | 04'39" (+00'09") | 1003 / 17004 | 197 / 108 |
18 | | 05'40" (+01'10") | 35 / 17040 | 180 / 97 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'36" | 00:10'47" |
3 | 05'32" | 00:16'19" |
4 | 05'14" | 00:21'33" |
5 | 05'25" | 00:26'58" |
6 | 05'22" | 00:32'20" |
7 | 05'26" | 00:37'46" |
8 | 05'43" | 00:43'29" |
9 | 06'29" | 00:49'58" |
10 | 06'20" | 00:56'18" |
11 | 06'18" | 01:02'36" |
12 | 06'17" | 01:08'53" |
13 | 05'58" | 01:14'51" |
14 | 05'06" | 01:19'57" |
15 | 04'35" | 01:24'32" |
16 | 04'30" | 01:29'02" |
17 | 04'41" | 01:33'43" |
17.0 | 10'12" | 01:34'08" |