10.0 km | 00:52:28 | 05:14/km日期: 2016-11-24 05:43 - 卡路里: 579 Cal - 總步數: 9662 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'34" / 05'33" / 05'30" / 05'25" / 05'15" / 05'17" / 05'05" / 04'58" / 04'56" / 04'48" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'47") | 1004 / 1004 | 183 / 98 |
2 | | 05'31" (+00'46") | 1005 / 2010 | 183 / 98 |
3 | | 05'30" (+00'45") | 1006 / 3017 | 182 / 99 |
4 | | 05'22" (+00'37") | 1009 / 4026 | 182 / 102 |
5 | | 05'11" (+00'26") | 1000 / 5026 | 183 / 105 |
6 | | 05'17" (+00'32") | 1008 / 6034 | 186 / 101 |
7 | | 05'01" (+00'16") | 1000 / 7035 | 185 / 107 |
8 | | 04'57" (+00'12") | 1001 / 8036 | 185 / 108 |
9 | | 04'57" (+00'12") | 1006 / 9043 | 185 / 109 |
10 | | 04'45" | 1008 / 10050 | 185 / 113 |
11月累積里程 :
171.56 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'30" | 00:16'37" |
4 | 05'25" | 00:22'02" |
5 | 05'15" | 00:27'17" |
6 | 05'17" | 00:32'34" |
7 | 05'05" | 00:37'39" |
8 | 04'58" | 00:42'37" |
9 | 04'56" | 00:47'33" |
10 | 04'48" | 00:52'21" |
10.0 | 06'20" | 00:52'28" |