10.0 km | 01:05:59 | 06:35/km日期: 2016-11-22 19:27 - 卡路里: 540 Cal - 總步數: 10668 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 100%
Pace: 06'33" / 06'29" / 06'36" / 06'36" / 06'36" / 06'37" / 06'40" / 06'25" / 06'44" / 06'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'01") | 1005 / 1005 | 163 / 94 |
| 2 | | 06'30" (+00'01") | 996 / 2002 | 161 / 95 |
| 3 | | 06'34" (+00'05") | 1002 / 3005 | 161 / 93 |
| 4 | | 06'38" (+00'09") | 994 / 3999 | 162 / 92 |
| 5 | | 06'36" (+00'07") | 1007 / 5007 | 160 / 94 |
| 6 | | 06'35" (+00'06") | 995 / 6002 | 163 / 92 |
| 7 | | 06'38" (+00'09") | 1003 / 7005 | 165 / 90 |
| 8 | | 06'29" | 1000 / 8006 | 162 / 94 |
| 9 | | 06'41" (+00'12") | 1002 / 9008 | 159 / 93 |
| 10 | | 06'40" (+00'11") | 991 / 10000 | 156 / 95 |
| 11 | | 11'47" (+05'18") | 5 / 10005 | 90 / 94 |
11月累積里程 : 169.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'36" | 00:19'38" |
| 4 | 06'36" | 00:26'14" |
| 5 | 06'36" | 00:32'50" |
| 6 | 06'37" | 00:39'27" |
| 7 | 06'40" | 00:46'07" |
| 8 | 06'25" | 00:52'32" |
| 9 | 06'44" | 00:59'16" |
| 10 | 06'38" | 01:05'54" |
| 10.0 | 104'10" | 01:05'59" |
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