7.6 km | 00:41:31 | 05:29/km日期: 2016-11-17 21:16 - 卡路里: 456 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'29" / 05'25" / 05'33" / 05'32" / 05'34" / 05'31" / 05'23" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'04") | 1000 / 1000 |
| 2 | | 05'25" (+00'03") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'10") | 1000 / 4000 |
| 5 | | 05'33" (+00'11") | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'30" (+00'08") | 565 / 7565 |
11月累積里程 :
48.89 km 
New balance Vazee breathe 累積 :
320.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'33" | 00:16'27" |
| 4 | 05'32" | 00:21'59" |
| 5 | 05'34" | 00:27'33" |
| 6 | 05'31" | 00:33'04" |
| 7 | 05'23" | 00:38'27" |
| 7.6 | 05'30" | 00:41'34" |
展開計圈分析
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